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This reaction is often described as “brain tingles,” and it’s not as new as the term may make them seem. “[ASMR] has probably always existed—it’s a physiological response,” says Craig Richard, Ph.D., a professor of physiology at Shenandoah University in Virginia, founder of ASMR University, and author of Brain Tingles. “There have always been people going to hairdressers getting super-relaxed. There have always been clinicians working with patients giving them benign tingles....

In reality, working with a professional organizer is more of a collaborative process than, say, hiring a house cleaner is. A good professional organizer will work with you to learn your habits, lifestyle, and more in order to help you develop a system that will work (now and in the future) for you and your family. Because you’ll be working relatively closely with this person, you want to look for a pro you can communicate easily with and who seems to understand your needs—personality compatibility matters....

Ideally you’ll want to come up with an interview outfit that’s neat (read: more formal than you think), presentable, and professional, without being distracting, over-the-top, or totally out of place. Here to take us through her idea of the perfect interview ensemble is Kim Perell, an entrepreneur, angel investor, national bestselling author, and tech CEO. Why It Matters What You Wear to an Interview It makes a solid first impression....

Guayama, Puerto Rico The Commonwealth of Puerto Rico is a U.S. territory in the Caribbean. Outside the mainland, there are smaller islands, such as Culebra and Vieques, that are breathtaking too. Some people come for vacation but fall in love with the culture—a mix of indigenous Taino, European, and African peoples. With an abundance of direct flights to/from various cities on the east coast and Midwest, there are many transplants from the lower 48 states....

The bottom line? There isn’t one. If you choose to use plastics, stick with those labeled “microwave-safe” (but don’t allow plastic wrap to touch your food during heating). If you’re wary, use glass or ceramic dishes marked “heatproof” or “microwave-safe.” Go for It! Glass and ceramic dishesPaper plates, towels, and napkinsWax and parchment paper Not So Fast Aluminum foilBrown paper bagsCold-storage plastic containers (such as margarine, cottage-cheese, and yogurt tubs)Single-use plastic containersDishes with metallic paint or trimFoam-insulated cups, bowls, plates, and trays...

The volume and texture of your egg foam makes a big difference in desserts: over- or under-beating egg whites can leave you with a weepy meringue or an overly dense angel food cake. The good news is that anyone can whip up the perfect fluffy foam with a little science and a few tips. The Right Equipment and Ingredients First step: Use the right equipment. Enlist a glass, ceramic, or metal bowl; because the thin, oily residue on plastic could prevent your whites from whipping properly....

Instead, straight-leg, bootcuts, and flare jeans are back, aka the sort of denim that was popular in the ’90s when Gen Z were infants being babysat by millennials. As someone born on the cusp of millennial and Gen Z, I don’t know what to feel about the latest development in the absolutely pointless intergenerational war. My birthday falls right in between the two battling groups, meaning I have absolutely no idea which side I’m obligated to support—or identify with....

In fact, the act of setting goals—whether professional, personal, or both—improves our productivity, satisfaction, and perspective. What’s more, this is true whether or not we’re successful at reaching these goals. Here, wellness experts explain why we should set goals, how they help us, and how to find the silver lining when we don’t accomplish what we’d hoped. Another psychological perk of goal-setting is that it challenges us to tune in to our intuition when we think about our resolutions....

And buyers are pulling out all of the stops to make their offers more attractive. Lizzie Ryan of HomeLight explains that her team has seen buyers using unbelievable tactics to win a home. “Some of these stories include buyers offering a lifetime supply of candy, a puppy, expensive dinners, and wine,” she says. “More than one realtor has seen buyers pay competing bidders to walk away.” While those stories are comical, buyers may also be tempted to use other tactics that aren’t humorous at all; in fact, they could prove to be disastrous....

My personal outlet for quelling extreme exhaustion and overload is stress baking. There’s just something about melting butter that helps focus my mind, and nothing beats an existential crisis like a bowl of royal icing asking to be piped on with precision. Typically, by the time I’ve preheated the oven, the only thing causing my heart to race is the whipping cream I just beat into oblivion. Whatever state you’re in right now we’re willing to bet you could use a little R&R....

Two main fibers are found in foods. These are soluble (which swell in water) and insoluble (which do not swell in water). According to Kirkpatrick, both are critical for good health and both are best obtained through food. “I tell my patients to avoid any plant that has been stripped of fiber (think: juice, white bread, and white rice), and always look for nutrient-rich options whenever you can—that means keeping skins on your apples and throwing some seeds into that salad....

Before beginning any home renovations, be sure to check local building code requirements to ensure maximum safety and compliance. 1. Zero-Threshold Showers Eliminate barriers and get a sleek look by switching to a shower that lacks the lip or edge of a traditional shower floor basin. “Zero-threshold showers are a huge advantage if you’re building your ‘forever’ home or remodeling a primary bathroom to enjoy indefinitely,” says Jamie Gold, a wellness design consultant....

It only makes sense, therefore, to spruce up your entryway with gorgeous pieces that define the tone of the rest of your home. You’ll want to set the mood with well-designed yet functional decor that not only looks good, but keeps your entryway organized, too. All this makes Wayfair’s current Warehouse Clearout sale all the more worth checking out, since the retailer marked down hundreds of entryway essentials for up to 67 percent off....

But with the help of Jake Angi, a contractor and friend, the Burnses discovered all sorts of surprises lurking behind almost every wall. Some shockers were discouraging: extensive termite damage, for example, and plumbing and wiring that needed to be replaced. A few of the surprises made the couple smile. Beaded board ceilings and oak floors in two rooms were salvageable, and several items discovered on the property found new life and purpose in the refurbished home to give it an aura of age....

Choose a card that doubles as a coloring page for younger kids (he’ll cherish the hand-colored element!), or opt for a card with a good dad joke on the front. Whether you’re giving him a homemade Father’s Day gift or going the store-bought route, he’ll appreciate the addition of a card you picked just for him. Fishing Father’s Day Card Perfect for the dad who loves to fish, this adorable coloring card will grab his heart—hook, line, and sinker....

Most of these desserts can also be made ahead of time and kept in the refrigerator, so you can spend Turkey Day working on the main course. This particular collection of desserts—which ranges from fruity cheesecakes and mini pies to tiny donuts and parfaits—is also a great inspiration for anyone contributing dessert to a friend or family member’s holiday meal. Everyone will appreciate the creativity, and they’re the perfect size to bring to a dinner with fewer guests....

Savory, Smoky, Tangy, Bright: Plant-Powered Mexican Eggplant Torta Milanese Crispy slices of fried eggplant and mild, creamy Oaxaca cheese make this satisfying sandwich totally crave-worthy. Get the recipe. Corn With Green Mole A bright, tangy tomatillo sauce amps up classic Mexican street corn. Get the recipe. Papaya and Jicama Aguachile A refreshing Mexican classic goes vegetarian and makes for a perfect starter or light meal. Get the recipe. Radish Chicharrones This vegetarian take on chicharrónes is fresh, zesty, and full of flavor....

Rustic kitchens are warm and inviting, like a pot of comforting stew bubbling away on the stove all afternoon, and our collection of rustic cabinets will inspire you to give your own space a touch of countryside charm. Whether you have a large kitchen and are planning new cabinetry or you’re working with a small footprint and want budget-friendly ideas, these rustic cabinet ideas have something for every kitchen....

One major clutter culprit? Having too many of the same items or keeping ones that are no longer useable. Take this as an opportunity to donate unused collected objects and recycle what you can to get the weight of clutter off your shoulders. The perfect opportunity to completely declutter is hard to come by, but over time, this checklist of 14 items to pare down can help you slowly but surely reorganize your home....

My husband and I took our sons to Daytona Beach for a quick weekend getaway. I’ve only ever been to Daytona Beach once before and that was for a whirlwind VIP Daytona 500 tour when Nextel took over the Nascar Race Series back in 2004. We walked the boardwalk and ate some ice cream but that trip was mostly about the race. And very different from this one. Honestly before our trip this past month, I knew very little about things to do in Daytona Beach other than the speedway and the beach....