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But you might be less familiar with another cannabinoid, called CBG (short for cannabigerol). Like CBD, this substance is thought to provide healing benefits without altering mood or perception. Most cannabis plants only contain trace amounts of CBG—about 1 percent. But its properties are garnering attention from health professionals and consumers regardless. To better understand CBG and how it differs from CBD, we spoke with Matthew L. Mintz, MD, FACP, an internist and primary care physician practicing in Bethesda, Maryland....

“Whether you wear a bra at night is really a comfort preference,” explains Jené Luciani Sena, bra expert and author of The Bra Book. “Some women are just more comfortable wearing them.” Wearing a bra, in general, can feel, well, unnecessary. In fact, there’s even a study that suggests wearing a bra too often can lead to sagging. However, Luciani Sena encourages you to take that short-lived study with a grain of salt....

For years, I never gave a second thought to taking care of my hair and scalp beyond the day-to-day shampooing and conditioning—in fact, sometimes I got so tired of washing my chest-length hair that I would skip out on conditioner altogether. But to miss out on washing entirely was never an option. My hair tends to become so greasy and itchy if I don’t wash it within two days; for a while, I exasperatedly washed it every single night....

This crowd-favorite custard pie is creamy, tart, and sweet, and as the name suggests, requires one coveted ingredient: key limes. Key limes are not the familiar, deep green fruit commonly found at supermarkets, instead, they’re smaller, yellowish, and very tart. These specialty limes with floral notes are no longer commercially grown in the Florida Keys, but imported key limes can be found at grocers if you’re lucky. Often it’s bottled key lime juice that’s used for this luscious dessert....

How to Make Pomander Balls Supplies Needed Oranges (or other citrus fruit)ToothpickWhole clovesPaper towels Step-by-Step Directions Follow our easy directions to make your pomander balls. If you’re making simple designs, each ball will take only a few minutes to make. Step 1: Poke and stick Getting the kids involved in the pomander ball process can be a fun (and only a little messy) Christmas activity. It’s as easy as sticking whole cloves into a fresh orange....

Maria is in what she calls a feast or famine cycle: Every time she gets paid or receives a check, that money goes toward unpaid bills—and then she’s left waiting anxiously for the next paycheck. At the same time, she wants to be able to give her kids everything they want, and feels a lot of guilt when she can’t afford it. Though Maria has tried to talk to her family members about her challenging situation, she still feels a lot of shame and believes she’s not smart with money—and is struggling to find emotional support to help her get out of her bad money cycle....

While you’re probably familiar with soy milk, almond milk, and coconut milk, the other options may shock you—pea milk, oh really? (FYI, it’s delish). Read on to see on how they stack up flavor-wise and to read each one’s nutritional facts—then see our guide to the healthiest milk alternatives according to an RD. Spoiler alert: Make sure you read the nutrition label before you buy, because some of these contain a lot of sugar and very little protein....

To buy: $150 (was $600); amazon.com. The powerful cordless vacuum swiftly removes dirt, dust, and pet hair from all floor types. It even traps the smallest particles like dander and allergens thanks to its five-stage filtration system that includes a reliable HEPA filter. It also converts into a handheld vacuum, so you can efficiently clean stairs, upholstery, and car interiors. Plus, the crevice tool allows you to get into hard-to-reach areas and tight corners....

1. Stow Cushions in a Storage Unit Tucking cushions away before heading in for the night can be a simple solution, especially if you have a storage box built into your deck or garage. It is best to place them in a dry, covered area that is conveniently located. This could be in an enclosed patio, porch, garden shed, or garage. Ensure that the storage box is secured and has a cover that isn’t easily lifted by pets or kids....

The affected brands include Pantene, Aussie, Herbal Essences, and Waterless produced in the United States. The company also recalled certain Old Spice and Secret aerosol spray antiperspirants and Old Spice “Below Deck” spray products last month due to the presence of benzene. Upon closer examination, they found “unexpected levels” of benzene in the rest of its aerosol products. “Following recent reports that indicated traces of benzene in some aerosol spray products, we began a review of our total portfolio of aerosol products,” P&G said in an official statement....

So how do walls get to be dirty-looking in the first place? One primary reason might be that they were painted the wrong color. While that crisp, glossy white seemed like a good idea at the time, this is an instance where good design can go bad when life happens. Whether you are repainting a room or starting fresh in a new home, it’s important to choose paint colors that can help your house look cleaner, even if you go a little too long without a deep clean....

Assemble an Emergency Preparedness Kit No one wants to run around a dark house looking for essentials during a power outage. Make life easier by stocking a big, waterproof tub with these items: Basic first-aid kitBattery-operated fansCar charger for charging cell phonesCashFlashlights (one for each family member)Garbage bags for sanitationHand-crank or battery-powered radio and an NOAA Weather RadioHand sanitizer, baby wipes, and dry shampooTool kitWhistle (to signal for help) When assembling your kit, include an ample supply of backup batteries in various sizes for your flashlights, radios, clocks, camping lantern, and any other vital tools or appliances that run on battery backup....

Rather than etching a design into the pumpkin and displaying it right away, this kind of etching is done weeks or months beforehand, which creates a pretty raised design on the pumpkin. We chatted with Jessie Alt, the pumpkin farmer at Alt Farms in Madrid, Iowa, about how the process works. She’s been growing pumpkins since childhood, and now at Alt Farms, she etches pumpkins for customers. Over the past few years, she’s etched quite a variety of designs....

Accumulating enough money to live comfortably once you’ve left the workforce behind is an uphill climb, and there are many ways a solid benefits package from an employer can help lighten your load, ensuring that your retirement years are well-funded and as stress-free as possible. Here are some of the retirement benefits to ask about when you’re interviewing with a potential employer. “Starting early and contributing consistently provides the opportunity to take advantage of the power of compound interest and growth of your invested savings over time,” says Kapusta....

The sale has perfect timing. As the seasons change, our go-to skincare products should change as well. The cooler months bring about different skin concerns, so in order to achieve a balanced complexion in fall and winter, you need products that target those specific issues while also keeping your complexion smooth and hydrated. Tula was developed by practicing gastroenterologist Dr. Roshini Raj, who studied probiotics for 20 years. The brand believes in embracing your skin as it is by soothing, hydrating, and nourishing it while improving its balance and calming the appearance of irritation using Tula’s proprietary probiotic extracts....

To create a cozy sanctuary, one of the easiest ways is to add soft textured pieces and warm hues to the living room, bedroom, and dining area—this will look effortless, yet very put together. Fall-favorite fabric materials like silky soft velvet and fluffy fleece are ideal for your bedding and couch to give it a cozy feel in the form of throw pillows and blankets. However, you can also use textured accents and natural tones like burlap and jute in unexpected ways, like on your dining table to give it a relaxed appearance....

The Nourishing Squalane Daily Moisturizer is exactly what it appears to be. The formula is packed with botanical ingredients like hyaluroset complex—which is the brand’s “signature alternative” to hyaluronic acid that works to plump fine lines and smooth uneven texture—squalane for intense moisture, edelweiss extract for “twice the antioxidant power” of vitamin C, and red rice extract to shield from free radicals. Together, these ingredients not only work to deeply hydrate skin, but also collaborate to repair, nurture, and protect it....

To buy: $21 (was $46); amazon.com. Even skeptical shoppers have changed their tune—one customer confessed, “once I wore them, I knew I would be ordering more.” The secure fit gave them confidence, and they appreciated the all-day comfort, no matter where their day took them. “I’ve never loved a bra more in my life,” they added. The Vanity Fair wireless bra is also machine-washable, but they recommend air drying it for longevity....

To buy: $21 (was $46); amazon.com. Even skeptical shoppers have changed their tune—one customer confessed, “once I wore them, I knew I would be ordering more.” The secure fit gave them confidence, and they appreciated the all-day comfort, no matter where their day took them. “I’ve never loved a bra more in my life,” they added. The Vanity Fair wireless bra is also machine-washable, but they recommend air drying it for longevity....

Lead Paint Risks Lead can cause damage to the brain and other vital organs, as well as behavioral problems, learning disabilities, seizures, and even death. Young children and pregnant women, in particular, are at risk, but people (and animals) of any age can experience lead-caused health problems. Homes With Lead Paint There’s a large amount of lead in lead-based paint, and according to the Environmental Protection Agency, it’s one of the most common causes of lead poisoning....