Spaghetti Squash Nutrition Benefits And Tasty Recipes
History of Spaghetti Squash According to the Library of Congress, squashes most likely served as containers or utensils because of their hard shells. “The seeds and flesh later became an important part of the pre-Columbian Indian diet in both South and North America. De Soto, Coronado, and Cartier all saw ‘melons’ (probably squash) in the Americas.” As for the name, the word “squash” comes from the Narragansett Native American word askutasquash, which means eaten raw or uncooked....