How To Boil Sweet Potatoes With Or Without Skin

Boiling With or Without Skin

There is not much difference between boiling sweet potatoes with the skins on versus peeling them, but you will get a boost of fiber and potassium if you keep the skin on. The skin also adds a subtle texture to each bite. If you’re looking for a smoother mash, peel the potatoes first before boiling.

How to Boil Sweet Potatoes

Prep

Shop for sweet potatoes with smooth skin that is firm when you press it, and avoid any soft spots. Store them in a cool, dry place for up to one week, and avoid refrigerating them because they will dry out.If you’re making mashed sweet potatoes, it’s best to chop the potatoes instead of boiling them whole because it will save you time.To boil about 4 pounds of chopped sweet potatoes (roughly six sweet potatoes), it will take about 15 to 20 minutes if you start them in cold water.

Steps

Remove the boiled potatoes to make mashed sweet potatoes or continue on to another sweet potato recipe.